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SIMPLE.

If adherence is the key to success, then we need to figure out a way to make the process as easy as possible for you. We meet with you and work to understand your goals and motivations, what you eat, when you eat, and all other aspects of your life. We collaborate with you to determine what actions items to focus on improving. We then break down these items into smaller, simple practices you can implement each day. By progressively building on these practices, you’ll soon develop skills for better dietary habits as you move closer towards your goals.

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WE ARE CLIENT FOCUSED. CHECK OUR REVIEWS.

At 3S Nutrition, it’s a collaborative effort between you and us! Our approach goes well beyond just assigning you a meal plan, giving you some helpful tips, and sending you on your way. We make an honest effort to get to know you, as a person, in all aspects of your life. It all plays a part in the daily decisions you ultimately make regarding diet and nutrition, which in turn affects your health and well-being.

Our free initial consultation begins with a 30 minute phone interview to gain a better understanding of your primary goals and underlying motivations. WHY are these goals important to you and what value will they bring to you once achieved? This provides the ideal starting point on your health journey!

ALL OF OUR REVIEWS ARE GOOGLE CERTIFIED!

Jean Coleman

“I found Keith’s philosophy easy to implement into everyday life.”

Danielle Cobb

“Keith took the time to speak with my son to teach him to be mindful of his eating habits.”

Brandon Mann

“Keith helped give me gain more energy to perform harder in the gym and on the field.”

Shawn Allen

“Keith provided a healthy and viable alternative for my children.”

Fred Carlson

“Keith’s approach incorporated food choices and activities tailored to me.”

Leon Briggs

“After four months of working with Keith I lose 30lbs with simple choices.”

Lisa Dunn

“Keith has helped prevent hunger and binging like I’ve experienced in the past.”

John Finnigan

“Keith analyzed all the information and delivered a realistic game plan.”

click here to find all of our reviews on google!

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or maybe just give us a call?

201-481-1491